Michael Franey 10000m row
10,000
Meters
54:58.1
Time
2:44.9
Pace
518
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 1304 |
| Drag Factor | 144 |
January 16, 2024 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:58.1 | 10,000 | 2:44.9 | 78 | 568 | 23 |
| 11:04.0 | 2,000 | 2:46.0 | 77 | 563 | 22 |
| 11:00.3 | 4,000 | 2:45.0 | 78 | 567 | 23 |
| 11:03.6 | 6,000 | 2:45.9 | 77 | 563 | 24 |
| 11:05.6 | 8,000 | 2:46.4 | 76 | 561 | 24 |
| 10:44.6 | 10,000 | 2:41.1 | 84 | 587 | 25 |
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Workout Graph
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