Michael Franey 53:44 row
10,010
Meters
53:44.8
Time
2:41.0
Pace
522
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 1565 |
| Drag Factor | 124 |
August 15, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:44.8 | 10,010 | 2:41.0 | 84 | 588 | 29 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 27 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 27 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 28 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 28 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 29 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 30 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 31 |
| 40:00.0 | 941 | 2:39.4 | 86 | 597 | 30 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 31 |
| 50:00.0 | 961 | 2:36.0 | 92 | 616 | 31 |
| 53:44.8 | 734 | 2:33.1 | 97 | 635 | 28 |
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Workout Graph
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