Michael Franey 40:55 row
7,018
Meters
40:55.1
Time
2:54.9
Pace
355
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 1323 |
| Drag Factor | 126 |
June 14, 2023 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:55.1 | 7,018 | 2:54.9 | 65 | 525 | 32 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 29 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 30 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 31 |
| 20:00.0 | 872 | 2:52.0 | 69 | 536 | 32 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 33 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 33 |
| 35:00.0 | 870 | 2:52.4 | 68 | 535 | 34 |
| 40:00.0 | 893 | 2:47.9 | 74 | 554 | 35 |
| 40:55.1 | 162 | 2:50.0 | 71 | 544 | 33 |
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Workout Graph
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