Michael Franey 34:14 row
5,517
Meters
34:14.4
Time
3:06.1
Pace
275
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 32 |
| Stroke Count | 1100 |
| Drag Factor | 126 |
June 05, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:14.4 | 5,517 | 3:06.1 | 54 | 486 | 32 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 32 |
| 10:00.0 | 798 | 3:07.9 | 53 | 481 | 32 |
| 15:00.0 | 816 | 3:03.8 | 56 | 493 | 33 |
| 20:00.0 | 817 | 3:03.5 | 57 | 494 | 32 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 32 |
| 30:00.0 | 815 | 3:04.0 | 56 | 493 | 32 |
| 34:14.4 | 676 | 3:08.1 | 53 | 480 | 31 |
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Workout Graph
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