Michael Franey 31:54 row
5,013
Meters
31:54.9
Time
3:10.9
Pace
249
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 31 |
| Stroke Count | 1022 |
| Drag Factor | 104 |
April 06, 2023 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.9 | 5,013 | 3:10.9 | 50 | 472 | 31 |
| 5:00.0 | 749 | 3:20.2 | 44 | 449 | 31 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 32 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 32 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 32 |
| 25:00.0 | 794 | 3:08.9 | 52 | 478 | 32 |
| 30:00.0 | 781 | 3:12.0 | 49 | 470 | 33 |
| 31:54.9 | 300 | 3:11.5 | 50 | 471 | 31 |
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Workout Graph
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