Michael Franey 34:25 row
5,266
Meters
34:25.9
Time
3:16.1
Pace
261
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 30 |
| Stroke Count | 1047 |
| Drag Factor | 101 |
April 04, 2023 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.9 | 5,266 | 3:16.1 | 46 | 459 | 30 |
| 5:00.0 | 742 | 3:22.1 | 42 | 445 | 30 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 30 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 30 |
| 20:00.0 | 769 | 3:15.0 | 47 | 462 | 31 |
| 25:00.0 | 763 | 3:16.5 | 46 | 458 | 31 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 31 |
| 34:25.9 | 679 | 3:15.8 | 47 | 460 | 30 |
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Workout Graph
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