Michael Franey 26:51 row
4,026
Meters
26:51.9
Time
3:20.1
Pace
198
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 837 |
March 11, 2023 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.9 | 4,026 | 3:20.1 | 44 | 450 | 30 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 32 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 31 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 31 |
| 20:00.0 | 764 | 3:16.3 | 46 | 459 | 31 |
| 25:00.0 | 775 | 3:13.5 | 48 | 466 | 30 |
| 26:51.9 | 297 | 3:08.3 | 52 | 480 | 30 |
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Workout Graph
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