Michael Franey 34:05 row
5,036
Meters
34:05.9
Time
3:23.1
Pace
249
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 32 |
| Stroke Count | 1097 |
| Drag Factor | 123 |
October 18, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.9 | 5,036 | 3:23.1 | 42 | 443 | 32 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 31 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 32 |
| 15:00.0 | 743 | 3:21.8 | 43 | 446 | 32 |
| 20:00.0 | 742 | 3:22.1 | 42 | 445 | 32 |
| 25:00.0 | 745 | 3:21.3 | 43 | 447 | 32 |
| 30:00.0 | 772 | 3:14.3 | 48 | 464 | 33 |
| 34:05.9 | 618 | 3:18.9 | 44 | 452 | 33 |
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Workout Graph
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