Michael Franey 19:35 row
3,015
Meters
19:35.8
Time
3:14.9
Pace
149
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 126 |
October 13, 2022 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:35.8 | 3,015 | 3:14.9 | 47 | 462 | 32 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 33 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 33 |
| 15:00.0 | 781 | 3:12.0 | 49 | 470 | 33 |
| 19:35.8 | 715 | 3:12.8 | 49 | 467 | 32 |
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