Michael Franey 30:05 row
5,172
Meters
30:05.9
Time
2:54.5
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 29 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
August 02, 2022 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 5,172 | 2:54.5 | 66 | 526 | 29 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 34 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 34 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 33 |
| 20:00.0 | 851 | 2:56.2 | 64 | 519 | 34 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 34 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 34 |
| 30:05.9 | 11 | 4:28.1 | 18 | 362 | 0 |
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Workout Graph
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