Michael Franey 30:05 row

5,163

Meters

30:05.7

Time

2:54.8

Pace

260

Calories

Average Watts65
Calories Per Hour525
Stroke Rate26
Stroke Count930
Drag Factor126

July 23, 2022 08:26:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 5,163 2:54.8 65 525 26
5:00.0 790 3:09.8 51 475 31
10:00.0 834 2:59.8 60 507 30
15:00.0 856 2:55.2 65 523 31
20:00.0 869 2:52.6 68 534 31
25:00.0 898 2:47.0 75 558 31
30:00.0 901 2:46.4 76 561 32
30:05.7 14 3:23.5 41 442 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.