Michael Franey 16:29 row
3,013
Meters
16:29.3
Time
2:44.1
Pace
156
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 31 |
| Stroke Count | 526 |
| Drag Factor | 125 |
July 18, 2022 08:07:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.3 | 3,013 | 2:44.1 | 79 | 572 | 31 |
| 5:00.0 | 886 | 2:49.3 | 72 | 548 | 32 |
| 10:00.0 | 919 | 2:43.2 | 80 | 577 | 32 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 32 |
| 16:29.3 | 284 | 2:37.2 | 90 | 609 | 30 |
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