Michael Franey 43:40 row
7,524
Meters
43:40.5
Time
2:54.1
Pace
381
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 27 |
| Stroke Count | 1207 |
| Drag Factor | 127 |
December 17, 2021 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:40.5 | 7,524 | 2:54.1 | 66 | 528 | 27 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 833 | 3:00.0 | 60 | 506 | 28 |
| 15:00.0 | 864 | 2:53.6 | 67 | 530 | 27 |
| 20:00.0 | 878 | 2:50.8 | 70 | 541 | 28 |
| 25:00.0 | 875 | 2:51.4 | 69 | 539 | 28 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 27 |
| 35:00.0 | 871 | 2:52.2 | 69 | 535 | 28 |
| 40:00.0 | 871 | 2:52.2 | 69 | 535 | 28 |
| 43:40.5 | 643 | 2:51.4 | 69 | 538 | 28 |
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Workout Graph
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