Michael Franey 54:52 row
10,019
Meters
54:52.5
Time
2:44.3
Pace
517
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1434 |
| Drag Factor | 129 |
November 19, 2021 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:52.5 | 10,019 | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 25 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 25 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 25 |
| 20:00.0 | 912 | 2:44.4 | 79 | 570 | 25 |
| 25:00.0 | 916 | 2:43.7 | 80 | 574 | 26 |
| 30:00.0 | 926 | 2:41.9 | 82 | 583 | 26 |
| 35:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 40:00.0 | 927 | 2:41.8 | 83 | 584 | 26 |
| 45:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 50:00.0 | 949 | 2:38.0 | 89 | 605 | 28 |
| 54:52.5 | 938 | 2:35.9 | 92 | 617 | 28 |
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Workout Graph
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