Michael Franey 21:43 row
4,017
Meters
21:43.1
Time
2:42.1
Pace
209
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 126 |
October 13, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:43.1 | 4,017 | 2:42.1 | 82 | 582 | 25 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 25 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 25 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 26 |
| 21:43.1 | 343 | 2:30.2 | 103 | 654 | 26 |
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Workout Graph
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