Michael Franey 1:13:15 row
12,517
Meters
1:13:15.5
Time
2:55.5
Pace
631
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 1959 |
| Drag Factor | 112 |
August 22, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:15.5 | 12,517 | 2:55.5 | 65 | 522 | 26 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 28 |
| 10:00.0 | 855 | 2:55.4 | 65 | 523 | 27 |
| 15:00.0 | 870 | 2:52.4 | 68 | 535 | 27 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 866 | 2:53.2 | 67 | 531 | 27 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 27 |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 27 |
| 40:00.0 | 853 | 2:55.8 | 64 | 521 | 27 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 26 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 27 |
| 55:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 1:00:00.0 | 850 | 2:56.4 | 64 | 519 | 27 |
| 1:05:00.0 | 838 | 2:58.9 | 61 | 510 | 27 |
| 1:10:00.0 | 851 | 2:56.2 | 64 | 519 | 27 |
| 1:13:15.5 | 546 | 2:59.0 | 61 | 509 | 27 |
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Workout Graph
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