Michael Franey 26:14 row
4,215
Meters
26:14.6
Time
3:06.7
Pace
209
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 25 |
| Stroke Count | 673 |
| Drag Factor | 101 |
June 17, 2021 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.6 | 4,215 | 3:06.7 | 54 | 484 | 25 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 25 |
| 10:00.0 | 788 | 3:10.3 | 51 | 474 | 25 |
| 15:00.0 | 793 | 3:09.1 | 52 | 477 | 25 |
| 20:00.0 | 806 | 3:06.1 | 54 | 486 | 26 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 27 |
| 26:14.6 | 215 | 2:53.4 | 67 | 530 | 27 |
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Workout Graph
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