Michael Franey 12:28 row
2,015
Meters
12:28.5
Time
3:05.7
Pace
101
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 128 |
December 12, 2025 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.5 | 2,015 | 3:05.7 | 55 | 488 | 24 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 25 |
| 10:00.0 | 804 | 3:06.5 | 54 | 485 | 25 |
| 12:28.5 | 393 | 3:08.9 | 52 | 478 | 24 |
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Workout Graph
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