Michael Franey 5000m row
5,000
Meters
28:35.5
Time
2:51.5
Pace
257
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 26 |
| Stroke Count | 749 |
| Drag Factor | 130 |
October 17, 2025 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.5 | 5,000 | 2:51.5 | 69 | 538 | 26 |
| 5:41.6 | 1,000 | 2:50.8 | 70 | 541 | 25 |
| 5:49.2 | 2,000 | 2:54.6 | 66 | 526 | 26 |
| 5:39.1 | 3,000 | 2:49.5 | 72 | 547 | 26 |
| 5:40.8 | 4,000 | 2:50.4 | 71 | 543 | 27 |
| 5:44.8 | 5,000 | 2:52.4 | 68 | 535 | 27 |
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Workout Graph
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