Michael Franey 5000m row
5,000
Meters
28:01.5
Time
2:48.1
Pace
259
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 712 |
| Drag Factor | 130 |
October 14, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:01.5 | 5,000 | 2:48.1 | 74 | 553 | 25 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 536 | 24 |
| 5:40.6 | 2,000 | 2:50.3 | 71 | 543 | 25 |
| 5:32.4 | 3,000 | 2:46.2 | 76 | 562 | 25 |
| 5:33.2 | 4,000 | 2:46.6 | 76 | 560 | 26 |
| 5:31.2 | 5,000 | 2:45.6 | 77 | 565 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.