Michael Franey 5000m row
5,000
Meters
25:37.4
Time
2:33.7
Pace
271
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 25 |
| Stroke Count | 655 |
| Drag Factor | 130 |
October 12, 2025 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.4 | 5,000 | 2:33.7 | 96 | 631 | 25 |
| 5:14.4 | 1,000 | 2:37.2 | 90 | 610 | 25 |
| 5:12.0 | 2,000 | 2:36.0 | 92 | 617 | 25 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 626 | 26 |
| 5:05.7 | 4,000 | 2:32.8 | 98 | 637 | 26 |
| 4:56.4 | 5,000 | 2:28.2 | 108 | 670 | 27 |
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Workout Graph
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