Michael Franey 5000m row
5,000
Meters
28:36.2
Time
2:51.6
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 25 |
| Stroke Count | 736 |
| Drag Factor | 127 |
October 07, 2025 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:36.2 | 5,000 | 2:51.6 | 69 | 538 | 25 |
| 5:56.3 | 1,000 | 2:58.1 | 62 | 513 | 25 |
| 5:49.8 | 2,000 | 2:54.9 | 65 | 525 | 26 |
| 5:43.9 | 3,000 | 2:51.9 | 69 | 536 | 25 |
| 5:35.0 | 4,000 | 2:47.5 | 74 | 556 | 26 |
| 5:31.1 | 5,000 | 2:45.5 | 77 | 565 | 26 |
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Workout Graph
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