Michael Franey 5000m row
5,000
Meters
26:04.0
Time
2:36.4
Pace
269
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 647 |
| Drag Factor | 130 |
September 30, 2025 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:04.0 | 5,000 | 2:36.4 | 91 | 614 | 24 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 25 |
| 5:16.0 | 2,000 | 2:38.0 | 89 | 605 | 24 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 25 |
| 5:10.5 | 4,000 | 2:35.2 | 94 | 621 | 25 |
| 4:59.5 | 5,000 | 2:29.7 | 104 | 658 | 25 |
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Workout Graph
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