Michael Franey 5000m row

5,000

Meters

27:39.0

Time

2:45.9

Pace

261

Calories

Average Watts77
Calories Per Hour563
Stroke Rate25
Stroke Count691
Drag Factor122

September 25, 2025 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
27:39.0 5,000 2:45.9 77 563 25
5:37.3 1,000 2:48.6 73 551 25
5:36.5 2,000 2:48.2 73 552 25
5:31.0 3,000 2:45.5 77 565 25
5:28.2 4,000 2:44.1 79 572 25
5:26.1 5,000 2:43.0 81 577 25

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Workout Graph

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