Michael Franey 5000m row
5,000
Meters
25:50.5
Time
2:35.0
Pace
270
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 630 |
| Drag Factor | 122 |
September 23, 2025 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.5 | 5,000 | 2:35.0 | 94 | 623 | 24 |
| 5:13.6 | 1,000 | 2:36.8 | 91 | 612 | 23 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 618 | 24 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 623 | 24 |
| 5:10.3 | 4,000 | 2:35.1 | 94 | 622 | 25 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 26 |
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Workout Graph
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