Michael Franey 5000m row
5,000
Meters
28:40.0
Time
2:52.0
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 124 |
September 16, 2025 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:40.0 | 5,000 | 2:52.0 | 69 | 536 | 24 |
| 5:50.5 | 1,000 | 2:55.2 | 65 | 523 | 24 |
| 5:43.0 | 2,000 | 2:51.5 | 69 | 538 | 25 |
| 5:43.8 | 3,000 | 2:51.9 | 69 | 537 | 25 |
| 5:40.8 | 4,000 | 2:50.4 | 71 | 543 | 25 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 541 | 25 |
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Workout Graph
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