Michael Franey 5000m row
5,000
Meters
28:30.5
Time
2:51.0
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 738 |
| Drag Factor | 123 |
July 19, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:30.5 | 5,000 | 2:51.0 | 70 | 540 | 25 |
| 5:45.6 | 1,000 | 2:52.8 | 68 | 533 | 25 |
| 5:48.1 | 2,000 | 2:54.0 | 66 | 528 | 26 |
| 5:41.8 | 3,000 | 2:50.9 | 70 | 541 | 26 |
| 5:38.4 | 4,000 | 2:49.2 | 72 | 548 | 26 |
| 5:36.6 | 5,000 | 2:48.3 | 73 | 552 | 27 |
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Workout Graph
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