Michael Franey 5000m row
5,000
Meters
25:45.1
Time
2:34.5
Pace
271
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 662 |
| Drag Factor | 123 |
July 18, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.1 | 5,000 | 2:34.5 | 95 | 626 | 25 |
| 5:23.0 | 1,000 | 2:41.5 | 83 | 585 | 25 |
| 5:20.4 | 2,000 | 2:40.2 | 85 | 592 | 25 |
| 5:11.6 | 3,000 | 2:35.8 | 93 | 618 | 26 |
| 5:00.1 | 4,000 | 2:30.0 | 104 | 656 | 26 |
| 4:50.0 | 5,000 | 2:25.0 | 115 | 695 | 27 |
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Workout Graph
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