Michael Franey 5000m row

5,000

Meters

26:47.4

Time

2:40.7

Pace

261

Calories

Average Watts84
Calories Per Hour590
Stroke Rate25
Stroke Count687
Drag Factor122

July 10, 2025 08:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:47.4 5,000 2:40.7 84 590 25
5:34.6 1,000 2:47.3 75 557 25
5:27.4 2,000 2:43.7 80 574 26
5:20.2 3,000 2:40.1 85 593 26
5:17.2 4,000 2:38.6 88 601 26
5:08.0 5,000 2:34.0 96 629 26

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Workout Graph

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