Michael Franey 5000m row

5,000

Meters

26:58.8

Time

2:41.8

Pace

259

Calories

Average Watts83
Calories Per Hour583
Stroke Rate25
Stroke Count691
Drag Factor123

July 09, 2025 08:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:58.8 5,000 2:41.8 83 583 25
5:35.2 1,000 2:47.6 74 555 25
5:27.3 2,000 2:43.6 80 574 26
5:19.8 3,000 2:39.9 86 594 25
5:18.8 4,000 2:39.4 86 597 26
5:17.7 5,000 2:38.8 87 600 26

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Workout Graph

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