Michael Franey 23:31 row
4,088
Meters
23:31.0
Time
2:52.5
Pace
206
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 26 |
| Stroke Count | 619 |
| Drag Factor | 122 |
June 17, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.0 | 4,088 | 2:52.5 | 68 | 534 | 26 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 27 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 26 |
| 20:00.0 | 868 | 2:52.8 | 68 | 533 | 26 |
| 23:31.0 | 598 | 2:56.4 | 64 | 519 | 26 |
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Workout Graph
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