Michael Franey 45:41 row
8,012
Meters
45:41.7
Time
2:51.0
Pace
407
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 1176 |
| Drag Factor | 123 |
June 10, 2025 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.7 | 8,012 | 2:51.0 | 70 | 540 | 25 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 25 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 25 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 25 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 25:00.0 | 876 | 2:51.2 | 70 | 539 | 26 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 26 |
| 35:00.0 | 885 | 2:49.4 | 72 | 547 | 26 |
| 40:00.0 | 895 | 2:47.5 | 74 | 555 | 26 |
| 45:00.0 | 891 | 2:48.3 | 73 | 552 | 27 |
| 45:41.7 | 120 | 2:53.7 | 67 | 529 | 23 |
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Workout Graph
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