Michael Franey 28:03 row
5,012
Meters
28:03.3
Time
2:47.9
Pace
258
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 696 |
| Drag Factor | 122 |
June 07, 2025 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:03.3 | 5,012 | 2:47.9 | 74 | 554 | 24 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 24 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 15:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 25 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 26 |
| 28:03.3 | 549 | 2:46.9 | 75 | 558 | 25 |
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Workout Graph
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