Michael Franey 7500m row
7,500
Meters
42:55.6
Time
2:51.7
Pace
382
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1097 |
| Drag Factor | 123 |
June 04, 2025 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:55.6 | 7,500 | 2:51.7 | 69 | 537 | 25 |
| 5:53.6 | 1,000 | 2:56.8 | 63 | 517 | 26 |
| 5:48.2 | 2,000 | 2:54.1 | 66 | 528 | 26 |
| 5:49.4 | 3,000 | 2:54.7 | 66 | 525 | 26 |
| 5:46.0 | 4,000 | 2:53.0 | 68 | 532 | 26 |
| 5:42.6 | 5,000 | 2:51.3 | 70 | 539 | 25 |
| 5:38.0 | 6,000 | 2:49.0 | 73 | 549 | 26 |
| 5:35.9 | 7,000 | 2:47.9 | 74 | 554 | 26 |
| 2:41.9 | 7,500 | 2:41.9 | 82 | 583 | 26 |
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Workout Graph
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