Michael Franey 7500m row
7,500
Meters
43:14.9
Time
2:52.9
Pace
381
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 1106 |
| Drag Factor | 124 |
June 03, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.9 | 7,500 | 2:52.9 | 68 | 532 | 25 |
| 5:56.0 | 1,000 | 2:58.0 | 62 | 513 | 25 |
| 5:46.7 | 2,000 | 2:53.3 | 67 | 531 | 25 |
| 5:45.9 | 3,000 | 2:52.9 | 68 | 532 | 25 |
| 5:45.8 | 4,000 | 2:52.9 | 68 | 533 | 26 |
| 5:44.7 | 5,000 | 2:52.3 | 68 | 535 | 26 |
| 5:46.0 | 6,000 | 2:53.0 | 68 | 532 | 26 |
| 5:40.2 | 7,000 | 2:50.1 | 71 | 544 | 26 |
| 2:49.6 | 7,500 | 2:49.6 | 72 | 546 | 26 |
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Workout Graph
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