Michael Franey 21:05 row
4,017
Meters
21:05.7
Time
2:37.5
Pace
213
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 126 |
May 07, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.7 | 4,017 | 2:37.5 | 90 | 608 | 25 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 24 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 25 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 26 |
| 21:05.7 | 208 | 2:37.9 | 89 | 605 | 25 |
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Workout Graph
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