Michael Franey 30:43 row
6,015
Meters
30:43.7
Time
2:33.2
Pace
320
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 124 |
April 16, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.7 | 6,015 | 2:33.2 | 97 | 634 | 26 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 26 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 26 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 27 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 27 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 27 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 30:43.7 | 143 | 2:32.7 | 98 | 637 | 26 |
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Workout Graph
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