Michael Franey 5000m row
5,000
Meters
24:29.4
Time
2:26.9
Pace
275
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 126 |
April 09, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:29.4 | 5,000 | 2:26.9 | 110 | 679 | 25 |
| 4:59.7 | 1,000 | 2:29.8 | 104 | 657 | 25 |
| 4:56.2 | 2,000 | 2:28.1 | 108 | 670 | 26 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 676 | 26 |
| 4:52.6 | 4,000 | 2:26.3 | 112 | 684 | 26 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 711 | 27 |
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Workout Graph
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