Michael Franey 5000m row
5,000
Meters
25:45.9
Time
2:34.5
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 656 |
| Drag Factor | 126 |
April 04, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.9 | 5,000 | 2:34.5 | 95 | 626 | 25 |
| 5:20.5 | 1,000 | 2:40.2 | 85 | 592 | 25 |
| 5:19.4 | 2,000 | 2:39.7 | 86 | 595 | 25 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 620 | 25 |
| 5:02.3 | 4,000 | 2:31.1 | 101 | 648 | 26 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 684 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.