Patrick Lobdell 500m row

500

Meters

2:40.3

Time

2:40.3

Pace

25

Calories

Average Watts85
Calories Per Hour592
Stroke Rate23
Stroke Count63
Drag Factor119

July 10, 2025 03:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:40.3 500 2:40.3 85 592 23
0:34.4 100 2:52.0 69 536 23
0:31.8 200 2:39.0 87 599 25
0:31.6 300 2:38.0 89 605 23
0:31.3 400 2:36.5 91 614 23
0:31.3 500 2:36.5 91 614 25

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Workout Graph

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