Anthony Papegaey v1:40/0:20r...4 row
1,706
Meters
6:40.0
Time
1:57.2
Pace
114
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,758 |
| Overall Time | 8:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 172 |
| Drag Factor | 117 |
December 29, 2024 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,706 | 1:57.2 | 217 | 1047 | 25 | |
| 1:40.0 | 431 | 1:56.0 | 224 | 1071 | 26 | |
| r: 0:20 | 12 | |||||
| 1:40.0 | 428 | 1:56.8 | 220 | 1055 | 25 | |
| r: 0:20 | 13 | |||||
| 1:40.0 | 423 | 1:58.2 | 212 | 1029 | 26 | |
| r: 0:20 | 14 | |||||
| 1:40.0 | 423 | 1:58.2 | 212 | 1029 | 26 | |
| r: 0:20 | 13 | |||||
| r52 |
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