Anthony Papegaey v1:00/1:00r...12 row
3,371
Meters
12:00.0
Time
1:46.7
Pace
252
Calories
| Rest Distance | 1,292 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,663 |
| Overall Time | 24:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 29 |
| Stroke Count | 355 |
| Drag Factor | 123 |
July 27, 2023 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,371 | 1:46.7 | 287 | 1289 | 29 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | |
| r: 1:00 | 66 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 28 | |
| r: 1:00 | 111 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 27 | |
| r: 1:00 | 148 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 28 | |
| r: 1:00 | 78 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 32 | |
| r: 1:00 | 152 | |||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | |
| r: 1:00 | 140 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 30 | |
| r: 1:00 | 127 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | |
| r: 1:00 | 150 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 30 | |
| r: 1:00 | 50 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 29 | |
| r: 1:00 | 75 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 32 | |
| r: 1:00 | 151 | |||||
| r1,292 |
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Workout Graph
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