Jim Bissett 45:08 row
8,266
Meters
45:08.0
Time
2:43.8
Pace
429
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 936 |
| Drag Factor | 141 |
May 02, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.0 | 8,266 | 2:43.8 | 80 | 574 | 19 | 120 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 21 | 118 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 22 | 118 |
| 15:00.0 | 925 | 2:42.1 | 82 | 582 | 21 | 120 |
| 20:00.0 | 895 | 2:47.5 | 74 | 555 | 20 | 119 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 20 | 119 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 20 | 119 |
| 35:00.0 | 879 | 2:50.6 | 70 | 542 | 21 | 119 |
| 40:00.0 | 870 | 2:52.4 | 68 | 535 | 21 | 114 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 21 | 128 |
| 45:08.0 | 23 | 2:53.9 | 67 | 528 | 8 | 127 |
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Workout Graph
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