Jim Bissett 30:07 row
5,850
Meters
30:07.1
Time
2:34.4
Pace
313
Calories
117
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 670 |
| Drag Factor | 142 |
March 13, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 5,850 | 2:34.4 | 95 | 626 | 20 | 117 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 118 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 22 | 118 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 118 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 22 | 118 |
| 25:00.0 | 939 | 2:39.7 | 86 | 595 | 23 | 117 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 22 | 118 |
| 30:07.0 | 18 | 3:14.4 | 48 | 463 | 9 | 117 |
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Workout Graph
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