Jim Bissett 40:07 row
8,130
Meters
40:07.5
Time
2:28.0
Pace
445
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 143 |
October 31, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 8,130 | 2:28.0 | 108 | 671 | 20 | 123 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 | 126 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 22 | 133 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 23 | 136 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 136 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 666 | 22 | 145 |
| 35:00.0 | 1,014 | 2:27.9 | 108 | 672 | 21 | 146 |
| 40:00.0 | 1,009 | 2:28.6 | 107 | 666 | 21 | 146 |
| 40:07.5 | 20 | 3:07.5 | 53 | 482 | 8 | 145 |
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Workout Graph
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