Jim Bissett 40:05 row
8,125
Meters
40:05.4
Time
2:28.0
Pace
446
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 874 |
| Drag Factor | 141 |
October 01, 2023 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 8,125 | 2:28.0 | 108 | 671 | 21 | 138 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 21 | 125 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 | 131 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 | 133 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 22 | 139 |
| 25:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 139 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 | 144 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 22 | 147 |
| 40:00.0 | 1,005 | 2:29.2 | 105 | 662 | 22 | 148 |
| 40:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 147 |
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Workout Graph
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