Jim Bissett 22:01 row
4,465
Meters
22:01.2
Time
2:27.9
Pace
244
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 464 |
| Drag Factor | 144 |
September 17, 2023 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.2 | 4,465 | 2:27.9 | 108 | 671 | 21 | 124 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 20 | 116 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 21 | 124 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 129 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 128 |
| 22:01.2 | 398 | 2:32.2 | 99 | 641 | 20 | 127 |
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Workout Graph
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