Jim Bissett 40:07 row
7,893
Meters
40:07.1
Time
2:32.4
Pace
424
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 149 |
February 19, 2023 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 7,893 | 2:32.4 | 99 | 639 | 21 | 127 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 123 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 127 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 127 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 23 | 130 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 23 | 125 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 22 | 128 |
| 35:00.0 | 959 | 2:36.4 | 91 | 614 | 22 | 127 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 22 | 128 |
| 40:07.0 | 17 | 3:25.8 | 40 | 438 | 10 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.