Jim Bissett 40:06 row
8,026
Meters
40:06.9
Time
2:29.9
Pace
437
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 140 |
September 10, 2022 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 8,026 | 2:29.9 | 104 | 657 | 19 | 138 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 20 | 124 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 135 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 22 | 137 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 21 | 136 |
| 25:00.0 | 970 | 2:34.6 | 95 | 625 | 21 | 138 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 21 | 141 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 20 | 142 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 22 | 148 |
| 40:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 147 |
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Workout Graph
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