Jim Bissett 40:01 row
8,147
Meters
40:01.8
Time
2:27.4
Pace
446
Calories
130
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 23 |
| Stroke Count | 907 |
July 04, 2021 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:01.8 | 8,147 | 2:27.4 | 109 | 676 | 23 | 130 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 116 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 22 | 125 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 | 126 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 22 | 126 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 131 |
| 30:00.0 | 1,017 | 2:27.4 | 109 | 675 | 23 | 128 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 23 | 128 |
| 40:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 | 147 |
| 40:01.0 | 4 | 2:05.0 | 179 | 916 | 0 | 146 |
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Workout Graph
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